Coconut oil with amla juice suggested as home remedy for premature grey hair

Changing lifestyles are causing hair to turn completely white at a young age. Greying hair is a very common problem and often lowers women's confidence.

To hide grey hair, people use many products sold in the market, such as hair dyes, hair colours and expensive chemical shampoos. But repeated use of chemical products tends to worsen hair problems rather than reduce them.

Lifestyle changes are said to be one of the reasons hair turns white. Poor eating habits add to hair fall and greying, and the quality of the hair deteriorates.

Expensive hair colours or dyes make hair look very attractive and black for a while, but it turns white again. For this reason, a remedy is being described here: what to mix with coconut oil and apply to darken grey hair. Coconut oil helps keep hair smooth and soft. Women and men alike have used coconut oil since old times to find relief from hair problems.

The remedy is to apply coconut oil instead of colour or hair dye when hair turns grey at a young age. Take coconut oil in a bowl and mix amla juice into it. Then pour the mixture into a vessel and warm it.

Apply this oil to the hair the night before washing it and massage gently. The massage is said to help improve blood circulation in the scalp and to improve the quality of damaged hair. The next morning, wash the hair clean with water and a mild shampoo. This is said to help grey hair turn black.

Applying this prepared amla mixture to the hair three or four times a week is said to help strengthen it. It is also said that massage with coconut oil will make hair grow faster.

For heavy hair fall, the advice is to get treatment on a doctor's advice rather than rely on home remedies. It also advises including biotin-rich foods in the diet. Nourishing hair from within is described as just as important as nourishing it from outside for its growth and to keep it black.