Repeated swelling in hands and feet should not be ignored, kidney problems among the causes
Recurring swelling in the hands and feet, often with fatigue and weakness, can point to kidney disease and other causes, and needs timely treatment.
A hectic lifestyle, mounting work stress, heavy consumption of junk food, nutrient deficiencies and the habit of repeatedly ignoring changes in the body raise the likelihood of ill health. In the rush of work, people pay little attention to their health. Symptoms such as recurring swelling in the hands and feet, extreme tiredness and weakness often go untreated. Minor ailments then turn serious. It is therefore considered very important to get treatment in time rather than ignore the symptoms the body shows.
Swelling in the hands and feet can be caused by kidney disease, excess fluid building up in the body, obstructed blood circulation or other health problems. Some people also experience pain, redness or difficulty breathing once the swelling sets in.
Sitting or standing in one place for hours can cause swelling in the feet. But if the feet swell repeatedly, it should not be taken lightly. The feet look puffy when circulation in them is obstructed or fluid collects in them. Swelling near the ankles can also occur during travel or after standing all day. If the swelling persists for several days, treatment should be sought on a doctor's advice.
Eating too much salt affects kidney health and raises the sodium level in the body. Processed food, or food stored for long periods, may taste good, but it can affect the body over the long term.
Nutrient deficiency is also cited as a cause. To stay healthy, the body always needs nutrients. At times a change in diet leads to a shortage of these nutrients, and symptoms such as swelling in the hands and feet and muscle pain begin to appear. When the level of proteins such as albumin in the blood falls, the body's fluid stays in the blood vessels, which causes swelling in the hands or feet. If such symptoms appear, it is essential to seek treatment immediately on a doctor's advice.
Impaired kidney function can also be a cause. When the level of water or sodium in the body rises, kidney health is directly affected. The body's fluid collects in the lower parts, resulting in swelling of the hands, feet, ankles or face. Swelling is the main symptom seen in the early days of kidney disease. If swelling is visible in the feet every day after waking up, do not ignore it and get treatment in time.
This information is for general awareness only and does not claim any treatment. A doctor should be consulted before trying any remedy.
